Live workshop
The Override.
Why you already know what you need. And why you don't do it.
A 90-minute live session on what is actually happening in the moment you override yourself. You leave with one specific practice to widen the gap between the signal and the override, and a clearer sense of why your usual strategies haven't stuck.
[Date TBC]·[Time TBC]·Live on Zoom·90 minutes
Investment: [PRICE TBC]. Replay included.
This is for you if...
You know what to do.
You have read the books. Done the therapy. Listened to the podcasts. You can name your patterns better than anyone in the room. And you still can't quite seem to do the thing you keep telling yourself you should.
You're tired of the loop.
Same cycle. Different week. The override. The relief. The longer cost. The quiet shame of finding yourself here again. There is a mechanism underneath this, and once you see it, you stop being able to unsee it.
You want a real next step.
Not five tips. Not a worksheet. One specific practice you can use the next time the signal arrives. Something that interrupts the loop in real time, instead of after the fact.
What we'll work through.
- 01
The Override Loop
What happens between the signal and the override. Why your nervous system keeps choosing the same thing. Why awareness alone has not changed it.
- 02
Dopamine action vs intentional action
Why your brain keeps reaching for the wrong thing, and how to tell the difference between motion that mimics progress and motion that creates it.
- 03
The Gap (and the one question that widens it)
The split-second window between signal and override. How to find it. What to do inside it. The practice you'll use the next time it arrives.
Who's leading it
Florian. Men's coach.
Founder of Reclaim.
I'm Florian. Men's coach. Founder of Reclaim. Before this I broke once in tech and once in the spiritual world. This workshop is built from the conversations I have, over and over, with men who already know exactly what they should be doing.
[Date TBC] · [Time TBC]
90 minutes live on Zoom.
Can't make it live? Sign up anyway. The replay lands in your inbox within 48 hours.